
Kayaking · Podlasie
Kayaks, forest and a shared table
Five days of river and forest: kayak stretches with a guide, a forest walk, morning mobility and yoga, shared meals at one table and plenty of quiet.
Sample programme — date and scope are confirmed in your offer
- Length
- 5 days · 4 nights
- Intensity
- Moderate
- Group
- 6–12 guests
- Price
- Price on request
We're matching dates and a stay to this programme. Ask and we'll prepare an offer with the full price for your party.
Ask about this programmeNo commitment. An inquiry is not a booking.
Who it's for
For adults who love nature and want to move at an easy pace, with time to talk at the table. A first time in a kayak is fine.
- Three guided kayak stretches
- A walk along forest trails
- Morning mobility and yoga for all levels
- Shared meals from local produce
Kayak guide and movement teacher
- A guide experienced on the river and trained in water rescue
- A yoga teacher with documented training
- Names and qualifications are presented in the offer
Place and stay
Podlasie — a lowland forest river, villages with wooden houses, little traffic.
A farm stay or guesthouse by the forest with single and double rooms and a shared dining room. The exact place is named in the offer, with its own photos.
Group and level
3–4 hours of activity a day, basic fitness.
Able to swim and basic fitness. No kayaking experience needed.
- Two-person kayaks, a guide on the water and support from the bank.
- One stay for four nights; your luggage stays put.
- Stretches of 8–14 km a day, with a long stop.
Day by day
The rhythm of the trip
01
Arrival and the first table
Arrive by 15:00, settle in, a short walk nearby. The first shared dinner and an overview of the days ahead.
02
An easy river day
Morning mobility (45 min), breakfast, then a shorter kayak stretch with instruction on calm water. Lunch by the river, free afternoon.
OptionalEvening restorative yoga.
03
The forest on foot
A 10–12 km walk on forest paths with a guide, lunch outdoors, back before 16:00.
OptionalA shorter route option.
04
The best stretch
Morning yoga, a longer kayak stretch with a lunch stop. A farewell dinner at the long table.
05
A calm finish
Optional short mobility, breakfast and departure by 12:00.
Included
- 4 nights in one place
- Full board, including outdoor lunches
- Kayaks, paddles, life jackets and transfer to the start
- Kayak and walking guides
- Mobility and yoga sessions
- A leader throughout and plan-B coordination
Not included
- Travel to the venue
- Alcoholic drinks
- Travel insurance (recommended)
Equipment
Meals
Getting around
Getting there
Weather plan B
Changes and cancellation
FAQ
Do I have to share a kayak?
Usually yes, but we'll try to arrange a single kayak on request.
Is yoga compulsory?
No. Every session is optional and suits all levels.
What about luggage?
It stays at the venue — we return there every day.
Want to go?
Tell us how many and when. A person from our team replies with a concrete proposal.

